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I am a certified Nutrition Specialist with a strong focus on personalized dietary strategies and holistic wellness. My expertise includes developing evidence-based meal plans, optimizing nutrition for weight management, and guiding clients toward sustainable lifestyle habits. I combine nutritional science with practical coaching to help individuals improve their health, energy levels, and overall quality of life.

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Shannan Ponton is an Australian fitness icon best known as a trainer on The Biggest Loser Australia. With over 30 years in the fitness industry, he has coached elite athletes, champion boxers, and professional rugby teams. Beyond television, he’s a passionate personal trainer, motivational speaker, and ambassador for health organisations including the Melanoma Institute and Cancer Council Australia—continuing to inspire Australians to lead healthier lives.