Shannan Ponton is an Australian fitness icon best known as a trainer on The Biggest Loser Australia. With over 30 years in the fitness industry, he has coached elite athletes, champion boxers, and professional rugby teams. Beyond television, he’s a passionate personal trainer, motivational speaker, and ambassador for health organisations including the Melanoma Institute and Cancer Council Australia—continuing to inspire Australians to lead healthier lives.

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Aspiring mental wellness coach with a strong belief in the power of mindset, mindfulness, and small daily changes. Helps clients navigate stress, build emotional resilience, and create healthier thought patterns in a supportive, empowering space.

Certified health and wellness professional with expertise in nutrition, fitness coaching, and stress management. I specialize in creating personalized wellness plans that integrate balanced nutrition, physical activity, and mindfulness techniques to support long-term health.

Right where they wanna be Even if it\'s only for tonight

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